Sunrise Sunset offers a collection of poetic reflections on life’s greatest challenges. Each poem is preceded by a quote from the author highlighting insights that led to inspirations. From COVID-19 to the Black Lives Matter movement, current events offer poignant reminders of prevalent desires and concerns shared by people across time. The selections included in this work are designed to evoke awareness of the importance of developing a life philosophy that promotes resilience, courage, and kindness in our own lives and the lives of those we meet.